Upper Mustang – 12 D

The trail follows the Kali Gandaki River and gradually ascends into the restricted Upper Mustang region. You’ll cross suspension bridges, walk through sandy riverbeds, and enjoy views of barren cliffs and caves carved into the rocks. After passing Tangbe village with its whitewashed houses and barley fields, you’ll reach Chele, where Tibetan culture becomes more evident.

Today’s trek is full of ascents and descents through dry terrain, rocky ridges, and small passes such as Taklam La and Dajori La. Along the way, you’ll see prayer flags, chortens, and spectacular views of Nilgiri and Annapurna ranges. By evening, you’ll reach Syangboche, a quiet village surrounded by unique landscapes.

Leaving Syangboche, the trail passes through the picturesque Yamda La pass and crosses rugged canyons and villages with traditional houses. You’ll descend towards Ghami, one of the largest villages in Upper Mustang. Ghami is surrounded by cultivated fields, chortens, and the longest Mani wall in Mustang, making it a culturally rich stopover.

The trek continues across rocky trails with stunning red cliffs and deep canyons. You’ll reach Charang, a village known for its ancient fortress-like monastery and large collection of Tibetan scriptures. The landscapes here are breathtaking, with barren hills contrasting against snowcapped Himalayan peaks.

Today is a highlight of the trek as you enter the walled city of Lo Manthang, the capital of the Mustang Kingdom. The city is home to centuries-old monasteries such as Thubchen and Jampa, as well as the former royal palace. Lo Manthang feels like stepping back in time, with its preserved Tibetan culture and architecture. Overnight stay in Lo Manthang.

Altitude: Lo Manthang – 3,770 m / 12,368 ft

Duration: 6 hrs (excursion)

Spend the day exploring Chhoser Cave, a mysterious complex of man-made caves carved high into cliffs. These caves were once used as meditation chambers, monasteries, and even homes. You can also visit nearby monasteries and villages, where traditional Mustang culture is still alive. Return to Lo Manthang for the night.

Altitude: Dhakmar – 3,800 m / 12,467 ft

Duration: 7 hrs

The trail leads back through high mountain passes and colorful rock formations. Today’s highlight is walking through dramatic red cliffs and caves unique to Mustang. You’ll reach Dhakmar, a village surrounded by red-hued cliffs that glow beautifully in the evening light.

Altitude: Ghiling – 3,860 m / 12,664 ft

Duration: 6 hrs

Today’s trek is a bit windy as you descend into Ghiling, a traditional village with monasteries, chortens, and cultivated fields. The barren landscape is complemented by the backdrop of Dhaulagiri and Nilgiri peaks. Overnight stay at Ghiling.

Altitude: Chhusang – 3,050 m / 10,050 ft

Duration: 6 hrs

The trail gradually descends, passing through villages and ancient caves. By late afternoon, you’ll reach Chhusang, a small settlement surrounded by apple orchards and farming fields.

Altitude: Jomsom – 2,715 m / 8,907 ft

Duration: 7 hrs

The trek retraces the path back to Jomsom, the district headquarters of Mustang. Jomsom is well known for its strong afternoon winds and is the administrative hub of the region. Overnight stay in Jomsom.

Altitude: Pokhara – 830 m

Duration: 7 hrs (drive)

On the final day, take a scenic drive back to Pokhara, enjoying views of the Kali Gandaki valley and surrounding Himalayan peaks. This marks the end of your unforgettable Upper Mustang Trekking adventure.